How Do You Register Your Results For The Open For Crossfit

The CrossFit Open is where information technology all begins. It kicks off the CrossFit season where athletes effectually the world compete in the same exercises to encounter who is the fittest of them all. Here are iv reasons why you should register for the CrossFit Open fifty-fifty if you just started.

CrossFit Open is mandatory for every athlete who plans on competing in the sport professionally. Information technology is the beginning footstep for those who want to compete at the Quarterfinals, Semifinals, Occupational Games, Final-Chance Qualifier and, ultimately, the CrossFit Games.

You don't have to be at a particular fitness level to participate in the CrossFit Open.
— The CrossFit Games (@CrossFitGames) Feb 8, 2022

However, yous just started CrossFit and knows footling, if annihilation at all, about Quarterfinals or the CrossFit Games. You're in the sport to improve your level of fitness. So really, why even bother to pay U$20 to register for the CrossFit Open?

Nosotros requite y'all 4 reasons, fifty-fifty if yous are a complete beginner in the sport of CrossFit.

The CrossFit Open: A Comprehensive Guide To Its Past, Present & Hereafter

4 Reasons to Register for The CrossFit Open Fifty-fifty As a Beginner

Beginning of all, here are the dates for the CrossFit Open workouts and until when y'all can exercise the prescribed exercises and upload the score.

CrossFit Open dates

The worldwide CrossFit Open up will take place beyond three weeks, from Feb 24 through to March xiv.

Workout windows will exist ready equally follows:

22.1: February 24-28
22.2: Mar 3-vii
22.3: Mar 10-14

1. Continue Track of Your Fitness Level

Later signing up to the CrossFit Open for the outset time, you will exist doing workouts prescribed for athletes of all levels. Elite athletes take on the RX'd, intermediate can scale the exercises, and if you are a true beginner you lot will probably choose the "foundations" workouts prescribed.

Workouts are released weekly and as soon every bit they are out, you can choose which ones best challenge your fitness level. Complete the workouts and upload the scores to CrossFit's official leaderboard.

A year later, once y'all choose to practise the Open again, y'all will exist able to see how your fitness level has evolved. In that location is a take chances that one workout could be repeated and you lot will have the tools to know how much you lot have improved.

Add this to many years in a row and you volition have an online platform that will bear witness your fitness progress over time. Nothing motivates people more than than seeing how much they have accomplished already and signing upwardly for the Open up is the kickoff footstep to do just that.

Oh yep, you also get to brag how many years you've been doing the Open with some badges.

2. Fitness Comparison with the Globe

One of the most impressive things about the CrossFit Open is that people from around the world will be doing the exact same workout as you. Someone in Korea will exist sweating as much every bit someone else in South Africa or Greenland.

By signing up to the CrossFit Open, you go to put your workout score on a platform that compares with everyone else around the earth. Yous will become to know if you are fitter than all those people who choose to do the same workout every bit you.

This time you lot won't be comparing with someone from your local Box but people around the world.

3. Community

Anyone who does CrossFit will tell you how incredible this community is. Truly it can be a life-changing experience.

If yous plan on doing the Open on your local Box, people will cheer y'all harder than ever with each rep you finish. At the end of the conditioning, y'all will feel a sense of achievement physically and your peers will brand yous feel achieved mentally.

The social bond you create and strengthen during the Open is equally difficult as doing your outset muscle-up.

4. Information technology Will Push Your Limits

You don't know how strong you are until you are tested. The Open is the best examination for CrossFit who merely started the sport.

You will hear stories of people who did not know they were capable of doing musculus-ups, handstand push-ups or deadlift two times their trunk weight, but information technology all can happen at the CrossFit Open.

This contest will push button yous to your limits and y'all will find yourself pushing your boundaries physically and mentally.

Read More: 3 Ways to Improve Your Open up Functioning That Have Nothing to Do with Training